Category: Downloads
Presence Practice: The Antidote To Stress
The Presence Practice is a unique and powerful 13-minute guided meditation that brings you back to the here-and-now, instead being trapped in the past or lost in the future. Vijay Bhat first created it in 2006, for busy corporate leaders who struggle to find inner peace and confidence. Since then, Vijay has taught it to […]
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Discover Your Strengths & Stressors: Free Personal Wellbeing Questionnaire
The Holistic Health Questionnaire (HHQ) will help you to get an idea of your current well-being and understand your stressors. To take the test, please mail Anamika at anamika.chakravarty@rootsnwings.in with the subject as HHQ. How stressed are you? And what is your health risk? Good morning! Let the stress begin. That’s the story of our lives. […]
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