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Ennea Type Summary: 9 Personality Types of The Enneagram

Your Ennea type describes your personality. Understanding your personality is very important, because you gain insights into the deep-rooted motivations, desires and fears that drive your behaviours. Hence, it helps you work on your strengths and limitations, so you can find deeper satisfaction in work and relationships. While there are many personality-typing frameworks available, we use […]

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About Anamika Chakravarty – Programs & Partnerships

An alumnus of IIM, Bangalore, Anamika is a graduate in Mathematics and a Post Graduate in Computer Technology. Corporate Career Tata Consultancy Services (TCS) : She started her career in the Management Consulting division of TCS and soon moved into Computer Consultancy. After managing several large projects she assumed the role of Account Manager of one […]

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About Vijay Bhat – Founder of Roots & Wings

Vijay serves as a trusted advisor to CEO’s who face the turbulence of a ‘volatile-uncertain-complex-ambiguous’ (VUCA) world. Typical challenges • Family/founder-led: Want to professionalise and/ or expand beyond their home markets • Growth-plateau: Want to break new ground; enhance existing capabilities or diversify • Post-M&A travails: Want to integrate and find those promised synergies • […]

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How Stress Causes Illness: Psycho Neuro Immunology

Do you know how stress causes illness? The immune system serves two critical functions, viz. protection and repair. And there is clinching proof that stress, immunity and illness are closely and directly linked. This premise is scientifically supported by the emerging and exciting field of psycho neuro immunology (PNI). More than 70% of all routine […]

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Uncover Relational Stressors

Relational stressors arise when your  relationships – personal, familial, social or professional – are broken or remain in conflict. Such tensions and frictions can compromise your immunity and affect your health. If you can discover your relational stressors and what triggers them, you can take specific and targeted actions to recover from them. No man (or […]

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Choices That Can Change Your Life – Caroline Myss

You are the product of your choices you make … and these are the choices that can change your life. Caroline Myss, the five-time New York Times bestselling author and internationally acclaimed medical intuitive talks about the three key choices that can change your life in this TEDx video. You look around for answers but […]

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Uncover Spiritual Stressors

Spiritual stressors arise when existential questions such “Who Am I” (core identity) or “Why Am I Here” (life purpose) remain unanswered. It can also arise when you lose faith and break contact with your Divine or Deeper Self.  This disconnection can compromise your immunity and affect your health. If you can discover your spiritual stressors […]

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Uncover Emotional Stressors

Emotional stressors  arise when negative emotions like anger, guilt, sorrow and hurt occur frequently or intensely. Typically, these toxic emotional reactions are a result of your unresolved needs. They can compromise your immunity and affect your health. If you can discover your emotional stressors and what triggers them, you can take specific and targeted actions […]

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Uncover Mental Stressors

Mental stressors arise from the limiting and negative thought patterns that you carry. When your your values, beliefs and attitudes get distorted, it can compromise your immunity and affect your health. If you can discover your mental stressors and what triggers them, you can take specific and targeted actions to recover from them. Beliefs drive […]

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